Apr 30, 2011

A bump in the road

I would like to sit here and write about how I was running and some how didn't see this huge-o bump in the road at which point found myself splat on the ground and had to figure out how to recover. Nope not today ( hee-hee) I have been feeling the need to write and be more dedicated to this blog that I love and yet have been putting it off. I am starting to feel a huge amount of pressure that I have put on myself  to be "FIT by 40" I woke up today and started reading thru some older entries which is exactly what I needed.   Our family just got back from a wonderful trip to Las vegas, it was so much fun and so yummy in fact we did a total of 4 buffet's  I loved them all hahahah. I was proud of myself I actually ate tons of fruit and veggies and yes of course tons of all the other stuff too, oh Did I mention the desserts were extra yummy and I mean yummy. This  is my problem though I love food it only takes one bump in the road for me  4-5 days of eating crappy and then the old "give up action" takes over-anyway I did read thru some entries this morning and realized that I am doing it I am getting fit by 40, it makes me so thankful that I started this blog I didn't realize the impact it would have on me that when I struggle with the day today I can look back and really see how far I have come- yes I have had a set back by a couple of weeks its time to return I still have been working out I just need to get the food thing under control. I am making a personal goal  right now to write in this blog at least every other day until June 29th (not that I'm counting, but that's in like 8 weeks) just to make sure I stay the course and see the daily progress that is taking place in my own life. I have been known in the past to self sabatoge my getting healthy efforts  almost like somewhere deep within I feel not good enough to look great or feel great I just don't want this to be the case this time, so I am pulling up my boot straps or maybe my spandex (hee-hee) and off I go on another 5k run!